Laurie Ann Lima, CMH
Certified Master Hypnotist

Welcome — I’m really glad you’re here.

If you’ve been feeling overwhelmed, stuck in old patterns, or simply tired of carrying everything on your own, you’re not alone — and you’re in the right place.

Before becoming a Certified Master Hypnotist, I spent years working in the high-pressure world of fundraising. I was driven, capable, and successful on the outside — but internally, I was pushing past my own limits. Over time, burnout caught up with me. My body and nervous system were asking for something different, even when my mind kept saying, “just keep going.”

That experience led me to hypnotherapy.

Through this work, I learned that calm, clarity, and balance don’t come from doing more — they come from learning how to listen inward, reset mental patterns, and respond to life with greater awareness and ease. Hypnotherapy gave me practical tools to change how I related to stress, habits, and expectations, and helped me discover a gentler, more sustainable way forward.

Today, I offer that same supportive space to others.

You might be here because you’re looking to:

• let go of habits or patterns that no longer feel supportive

• feel calmer, more rested, and less mentally overloaded

• improve sleep and quiet an overactive mind

• explore inner-child or early-life patterns with care and safety

• build healthier routines around stress, food, or lifestyle

• reconnect with yourself in a way that feels grounded and aligned

You don’t need to have everything figured out to begin. Many clients start simply knowing they want something to feel different.

What it’s like to work together

I offer personalized 1:1 hypnotherapy sessions tailored to your goals and comfort level.

I trained at the Hypnosis Motivation Institute (HMI) — the only nationally accredited college for hypnotherapy in the United States — where I completed a clinical internship and advanced training in subconscious-focused techniques and habit-based work.

Sessions are collaborative, conversational, and client-centered. You remain aware and in control throughout, while being gently guided through techniques such as:

• guided imagery

• therapeutic hypnosis

• subconscious venting

• habit and mindset retraining

My role is to create a calm, non-judgmental environment where you can explore, reflect, and practice new ways of responding — at your own pace.

Ready to take the first step?

If you’re curious, unsure, or just want to ask a question, you’re welcome to reach out.

I offer a free phone consultation so we can talk things through and see if this feels like a good fit.

🌿 Serving clients nationwide via Zoom

With warmth and encouragement,

Laurie Ann Lima, CMH